The essence of Buddhism lies in the Four Noble Truths and the Noble Eightfold Path.
The Four Noble Truths:
1.
Dukkha: The truth of suffering, which
acknowledges that life is inherently unsatisfactory and that all beings
experience suffering in some form.
2.
Samudaya: The truth of the cause of suffering,
which asserts that craving, attachment, and ignorance are the root causes of
suffering.
3.
Nirodha: The truth of the cessation of
suffering, which holds that the cessation of craving and attachment can lead to
the end of suffering.
4. Magga: The truth of the path leading to the cessation of suffering, which outlines the Noble Eightfold Path as the means to attain liberation from suffering.
The Noble Eightfold Path is a set of ethical and mental guidelines that form the foundation of Buddhist practice:
1.
Right understanding
2.
Right intention
3.
Right speech
4.
Right action
5.
Right livelihood
6.
Right effort
7.
Right mindfulness
8. Right concentration
By following the Four Noble Truths and the Noble Eightfold
Path, Buddhists seek to cultivate wisdom, compassion, and inner peace,
ultimately leading to the liberation from suffering and the attainment of
enlightenment.
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